Discovering Mindfulness
Saturday, 21st July, 2018
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Have you heard of Mindfulness, but not sure what it is?
Come along and experience it for yourself
Discover how it's possible to be more awake and aware in the present moment: how to be more open, kind, connected, non-judging, enjoying and resilient in the midst of all our life experience
Free Introductory Session: Saturday July 21st, 9.15 – 12.45
Facilitated by Sara Hirtenstein
To book and find out more, email Sara
or ring her on 07738 098305
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Visit the BESHARA website for a comprehensive series
of online and in-person study events and courses.
A BESHARA FOUNDATION COURSE
Love and Knowledge in the Light of Unity | the Direct Path
Introductory weekend at Sutton Courtenay Abbey, Oxfordshire
10th – 12th October 2025
(Zoom attendance also available)
10 x bi-weekly online sessions
23rd October 2025 – 26th March 2026
Thursday evenings, 19:00 – 20:30 GMT/BST
This course provides a full introduction to the principles of Beshara in terms of both knowledge and practice. Taking the metaphysics of Muhyiddin Ibn ‘Arabi as a starting point, the course explores what it means to understand oneself and the world in the light of the Unity of Existence.
Contact: besharacourses3@beshara.org
Browse BESHARA MAGAZINE online which considers unity, inclusion and interconnectedness in all areas of contemporary thought, from spirituality to science, economics and the arts.