Have you heard of Mindfulness, but not sure what it is?
Come along and experience it for yourself
Discover how it's possible to be more awake and aware in the present moment: how to be more open, kind, connected, non-judging, enjoying and resilient in the midst of all our life experience
Free Introductory Session: Saturday July 21st, 9.15 – 12.45
RELATED EVENTS WORLDWIDE
Find even more events around the world on
the Beshara website.